Your Spider Guard Doesn’t Have To Be Garbage Just Because You’re Short

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Spider guard is often hailed as the perfect guard for That Training Partner who has stupidly long limbs. But even if you’re vertically challenged, you can still use this guard to your advantage.

In this video, Alec Baulding demonstrates how to make your spider guard better even if your legs are more like tree stumps than actual trees. Check it out!




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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.




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