VIDEO | Taekwondo Spinning Hook Kick Tutorial | Kicking on Heavy Bag Safety | TaekwonWoo

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Do you know how to avoid injury kicking on heavy back? Especially, heel kick such as Taekwondo spinning hook kick. An in-depth breakdown of how to kick safely on heavy bag. Let’s learn from Master Woo who is certified master instructor from Kukkiwon (world Taekwondo Headquarters) in Korea. Good luck and Be Safe. 🙂

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