VIDEO | Submission Options from Reverse Knee on Belly

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Once you really understand the knee on belly position, the versatility and usefulness of it, you need to start developing some familiarity with the reverse position. Reverse knee on belly allows you more opportunity to transition in response to the bottom opponent resisting or attempting to escape.

In this video, I show some solid moments to switch to this position and what it can lead to. I hope you enjoy it.

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