VIDEO | Live from Jiu-Jitsu Instructor Training

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Live Footage from Fit-to-Fight | Knight Jiu-Jitsu Instructor Training Course. Topics covered and questions addressed include:

• Punch Choke from Mount
• Straight Armlock from Mount
• Arm Triangle Setup & Details
• Arm Triangle Escape Options

Also check out the Fit-to-Fight Republic Facebook page for additional video footage filmed at the same time. Like, share, subscribe!

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