This Will Stop Your Opponents From Standing Up To Stop Your Triangle Chokes

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Standing up is a common defense to the triangle choke, but if you know how to counter it, your success rate with this popular submission can dramatically increase.

In this video, Stephan Kesting of GrappleArts demonstrates not just one, but five ways to stop your triangle from being shut down by a standing opponent. Try these out and see how much they help!


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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.

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