The Inspiring Story Of A Man Who Started BJJ At 46 Years Old And Lost 70 Lbs

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We like to think of both age and the numerals on the scale as “nothing but numbers,” but the truth is that they can both make life easier or harder depending on how high they are.

Darrell James’ weight wasn’t where he wanted it to be, and his age (46) wasn’t exactly the “perfect” number for someone wanting to start practicing a combat sport, but he didn’t let that stop him. Instead, he signed up for jiu-jitsu at Capital MMA and began the journey to change his life… part of which included losing an amazing 70 lbs. Take a look at his journey below:




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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.




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