Let John Danaher Fix Your Arm Bar from The Guard – BJJ Fanatics
How often do you pull off the arm bar from the guard? For me, this is not a high percentage
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The Bar ruin Kofi Kingston vs. Seth Rollins winner take all match
Welp, that went south quickly. Raw opened with a very hyped segment between new Universal champion Seth Rollins and new
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REPORT | Conor McGregor accused of assaulting man in Dublin bar
The legal troubles appear to be continuing for former UFC lightweight and featherweight champion Conor McGregor. According to The Mirror,
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Diagnose Your Arm Bar Deficiencies with John Danaher – BJJ Fanatics
We all learn the arm bar early in our training. It’s a critical component of your BJJ foundation, and can
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Rolling Knee Bar by Neil Melanson – BJJ Fanatics
The knee bar is a hyperextending leg lock which, as the name suggests, works by hyperextending the leg at the
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Why You Need To Buy John Danaher’s Arm Bar Instructional – BJJ Fanatics
Everyone knows the basic arm bar. Even people who have never trained Jiu Jitsu a day in their life know
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15 Minutes with John Danaher Will Fix Your Arm Bar – BJJ Fanatics
Having a little trouble with your armbar? I have always struggled with the arm bar, particularly from guard, but I’ve
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Understanding the Knee Bar – BJJ Fanatics
“Why ignore 50% of the body?” The quote all Jiu Jitsu practitioners are familiar and associate with John Danaher, one
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Update Your Arm Bar! – BJJ Fanatics
Time for an update folks As always with an Enter The System release people are flocking to receive the
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How To Attack And Defend The Knee Bar For BJJ – BJJ Fanatics
Learn The Secrets To One Of The Best Lower Body Submissions For Brazilian Jiu Jitsu – The Knee Bar! If
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