Start With An X Around Their Ankle, End With A Heel Hook

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You’ve probably heard of x-guard, but the low-x position can be just as helpful in allowing you to transition into the position or submission you want.

In this video, ZombieProof BJJ‘s Kent Peters demonstrates how to use this position to transition to a heel hook. This technique is perfect for those of us who dominate on the bottom!




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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.




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