Smaller Grappler? Listen To Your Friend Henry Cejudo

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UFC flyweight champion and Olympian Henry Cejudo know’s what it’s like to go up against a larger opponent. At 5’4″ and 125lbs., there aren’t many pro level fighters smaller than him to pair up with. To compensate for some vertical challenges, the gold medalist became one of the top takedown artists in the world. And is generously passing on some tips from the top via sizable world champion Bernardo Faria.

Cejudo stresses that he avoids getting in the perilous position of being underneath a larger opponent, opting to utilize agility and technique to get into a dominant position. Techniques discussed: the “super duck;” finding the “door” or opening to move into; using the force/momentum of the larger opponent to get the “slide by” and move behind them; and foot and body positions that set smaller grapplers up for the backtake and takedown.

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Kimberly Kaye

Kimberly Kaye is a blue belt under Plinio Cruz now training BJJ and Muay Thai out of NOLA MMA. When she’s not being choked or kicked by large Louisianians, she’s a student of integrative medicine/nutrition at FCMA and rehabilitator of deaf bully breed dogs no one else wants. Kimberly coexists with the rare disease CIPO, and is an advocate for disabled individuals in the martial arts community and world at large.

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