Set Up Your “Unstoppable Triangle” Like Vanessa Wexler

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Sure, you could use that Americana setup to, like, Americana. Or you could do like multiple no-gi world champion, PanAm champ, Masters champ, and black belt Vanessa Wexler and key lock your way into an “Unstoppable Triangle.”

When Wexler is in side control, she likes to bait opponents onto their side to give her room to throw her leg under their head like a comforting death pillow while keeping a firm grip on their trapped arm. Once that leg is under the victim’s head with the shin vertical over their arm, the triangle is ready to be thrown…just release the trapped arm and let geometry do the rest.

Give it a look:




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Kimberly Kaye

Kimberly Kaye is a blue belt under Plinio Cruz now training BJJ and Muay Thai out of NOLA MMA. When she’s not being choked or kicked by large Louisianians, she’s a student of integrative medicine/nutrition at FCMA and rehabilitator of deaf bully breed dogs no one else wants. Kimberly coexists with the rare diseases CIPO and Ehler-Danlos Syndrome, and is an advocate for disabled individuals in the martial arts community and world at large.




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