Ruin Your Opponent’s Day By Countering Their Knee Shield With A Heel Hook

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Over the course of your jiu-jitsu career, you’ve probably been taught a few ways to get past a knee shield to pass the guard. But as many a leglocker has said, “Why pass guard when you can go for a leg lock?”

Kent Peters of ZombieProof BJJ apparently shares this mindset (at least to some extent), as demonstrated by this impressive heel hook counter to a knee shield. Take a look and use it to surprise your next opponent!




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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.




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