Ruin Your Opponent’s Day By Catching Them In A Triangle After They Roll Out Of An Omoplata

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Many people fall back on omoplatas after their triangle choke attempt fails, and if your opponent rolls out of the omoplata, you may feel like your entire plan has gone to waste.

However, in this video, Ben Egli demonstrates how to transform that omoplata roll into a slick triangle setup. Check it out and see how it helps your game!

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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.

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