Make Your Knee-On-Belly More Effective With This Important Tip

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Anyone who has ever been below a killer knee-on-belly knows that this position can be devastating when applied properly. However, many BJJ practitioners have a hard time maintaining the position on opponents who can “buck” them off.

This helpful video from Leviathan Academy provides a useful tip that you can use to improve your knee-on-belly success. Give it a try!




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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.




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