There is no doubt that martial arts have an appeal to most humans and their desire to protect themselves and their loved ones. Krav Maga possesses less mystique than many of the traditional disciplines. Krav Maga is a simple and effective self-defense system that is more “martial” than “art.” A well-trained practitioner of Krav Maga is undoubtedly a human weapon.
Krav Maga is a brutally effective mixed martial art and self-defense system that lives up to its reputation. If you have ever wondered what Krav Maga is all about, here’s a little introduction.
The History of Krav Maga
The origins of Krav Maga can be traced to pre-World War II Czechoslovakia (present-day Slovakia) and a young Jewish man named Imi Lichtenfeld. Imi was a nationally and internationally renowned boxer, wrestler, and gymnast. Beginning in the mid-1930s, fascist and anti-Semitic groups rose to power in Czechoslovakia and began inflicting violence on Jewish communities. Feeling duty-bound to protect his neighbors, Lichtenfeld organized a group of young men to patrol his community and defend against would-be attackers. He quickly learned, however, that his training in sport martial arts was no match for the thugs he encountered. Fighting for points in a match and fighting for your life in a street fight require a different mindset and different techniques. To effectively defend himself and his community, Imi began synthesizing his martial art knowledge and started placing an emphasis on attacks that quickly disabled and neutralized a threat.
Learn how to neutralize any threat using a lethal combination of Brazilian JiuJitsu and Krav Maga. Click learn more for details.
By 1940, Imi found himself living under a Nazi-allied puppet regime and decided to head for Palestine to join the Zionist Movement and fight for a Jewish state of Israel. After moving to Palestine in 1942, he joined the Haganah, a pre-Israel Jewish paramilitary organization with a mission to protect Jewish settlers from locals who did not welcome the new arrivals. Israeli military leaders quickly noticed Imi’s fighting skills and his ability to teach those skills to others. Imi was quickly tasked with training the military’s elite fighting forces, including the Palmach (elite strike force), the Palyam (marine commandos), and the Haganah.
After Israel gained statehood in 1948, these separate fighting forces were merged into the Israel Defense Forces (IDF), and Lichtenfeld was named the Chief Instructor of Physical Fitness at the IDF School of Combat Fitness. It was in this role that he developed what today is known as Krav Maga. Lichtenfeld needed a combative system he could teach new military recruits in just three weeks, He needed a system that was simple, efficient, effective, and could be applied in a number of lethal situations. To create such a system, Lichtenfeld combined the most effective techniques of boxing, aikido, judo, wrestling, and jujitsu into a single fighting military discipline that emphasized continuous motion, simultaneous defense and attacks to an assailant’s soft tissue and pressure points. He called his self-defense system “Krav Maga,” meaning “contact combat” in Hebrew. It quickly became the official combative of the IDF and continues to be today.
Imi taught Krav Maga for nearly 20 years in the IDF. After retiring from military service in 1964, he began devoting his time and energy to modifying and teaching the self-defense system to civilians. Imi opened two Krav Maga studios in Israel where he taught thousands of students and instructors, all while continuing to add and improve upon the fighting discipline he had developed in the military. In 1974, Imi founded the Krav Maga Association, a non-profit dedicated to promoting and teaching Krav Maga in Israel and throughout the world.
Krav Maga remains the official combative system of the Israeli Defense Forces.
A few of Imi’s early disciples brought Krav Maga to the United States, and it quickly became a preferred close-combat system in many U.S. military and police forces. Several commercial Krav Maga organizations have formed over the years to teach and promote Krav Maga in the United States, each with a counterpart in Israel. Each of these organizations claim to be the “true” heir and guardian of Imi Lichtenfeld’s original Israeli Krav Maga, and go out of their way to show their connection to Krav’s founder.
The Principles of Krav Maga
As mentioned above, Krav Maga is a tactical mixed-martial art and self-defense system that combines boxing, judo, jujitsu, and aikido. In recent years, other martial arts have been incorporated into Krav Maga such as muay Thai and Wing Chun.
Krav Maga and Brazilian JiuJitsu combine for a lethal “street self defense” skill set. Click learn more to see how.
The primary goal in Krav Maga is to neutralize a threat as quickly as possible. This overarching goal governs all the other principles of Krav Maga. Because your intent is to dominate and incapacitate your attacker as soon as possible, pretty much anything goes in Krav Maga. You can’t worry about fighting etiquette when your life is on the line, you do whatever you have to do to preserve your life.
There aren’t katas or patterns in Krav Maga. Just strikes, holds, and blocks. Krav Maga was designed so that it could be put to use as soon as possible.
Many martial arts treat defensive and offensive moves as separate and discrete actions, e.g., first you block (defensive), then you kick when you find an opening (offensive). The downside of this approach is that it’s reactive and you typically just end up in a cycle of never-ending defensive movements. In Krav Maga, the fighter looks to combine an offensive movement with every defensive movement — he wants to disrupt the attack and simultaneously counterattack. For example, if an attacker goes for your throat, you’d not only try to deflect his attack, but also simultaneously counterattack by going for his eyes, groin, or throat. The goal is to neutralize your threat as quickly as possible.
Related to the principles of simultaneous defense and attack is retzev, a Hebrew word for “continuous motion.” David Kahn describes retzev as a “seamless explosion of violence,” in which the goal is to neutralize your attacker with a continuous series of aggressive defensive and offensive movements. As your attacker reacts to your counterattacks, you’ll respond with more punches, kicks, and headbutts until the attacker is no longer a threat. Retzev requires a fighter to work from instinct and not rely on a pre-set routine. A well-trained practitioner of Krav Maga will know how to react to any type of threat without hesitation.
One can easily incorporate firearms and knives into Krav Maga. Besides these traditional weapons, Krav Maga also teaches practitioners to improvise and use any object at their disposal as a weapon. Keys, pens, belts, and chairs can all be incorporated into Krav Maga techniques in order to neutralize your opponent as quickly as possible.
Besides teaching students how to use weapons, Krav Maga also shows how to defend yourself from an armed attack.
A well-known principle of Krav Maga is its emphasis on attacking vulnerable soft tissue and pressure points. Many counterattacks involve eye gouging, groin attacks, and strikes to the throat. Some criticize Krav Maga for this, arguing that “it’s not manly to punch a guy in the nuts.” I brought this criticism up with David during our conversation and this was his response: “Krav Maga’s goal is to neutralize a dangerous attacker as quickly as possible. Plain and simple. Sometimes a strike to the groin is the best option to neutralize an attack. When you’re violently attacked in the street, the person attacking you isn’t following some sportsman’s code of chivalry — he wants to hurt, maim, or possibly kill you — so why should you give him the courtesy of not punching below the belt? You can’t worry about fighting etiquette or what’s ‘manly’ when your life is at stake.”
In addition to striking attacks, Krav Maga also utilizes subduing techniques in order to de-escalate a violent confrontation. Joint locks and various grabs are used to exert control over your attacker and put you in a position to end the threat.
Don’t forget to check out Beyond Krav Maga by Aaron Jannetti. This series will help you combine your Brazilian JiuJitsu skills with the self defense art of Krav Maga for the perfect combination for personal protection. You can get it here