How To Make The No-Gi North-South Choke Work For You

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The north-south choke is an effective submission in both gi and no-gi and can help make your jiu-jitsu more dangerous from any position.

In this clip, Alec Baulding demonstrates how to execute this choke in no-gi. Whether you’re a beginner who has never seen this technique or a more experienced practitioner looking for some additional details, this video can help you out. Take a look!

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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.

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