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This is a video on how to do the perfect guard retention with arguably the greatest grappling coach on earth, John Danaher. John has been working tirelessly on his new fundamental instructional series “Go Further Faster” and his second installment will be all about retaining guard.
Guard retention is one of the most important skill sets that a grappler can develop. Both for self-defense purposes and sport. There is a common misconception that in order to have world class guard retention you need to have flexibility, strength, or some outlandish capability, this is incorrect. Guard retention is an extremely technical set of skills that can be taught to anyone. Check out the video below.