Here Are 3 Ways To Stop Triangle Chokes From Ruining Your Life

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The best way to avoid getting triangled in jiu-jitsu is to not get into a position where your opponent can triangle choke you. The second-best way is to have a great escape that you can rely on.

This video from Leviathan Academy thankfully shows three helpful escapes from a triangle choke that you can use even if you slipped up and put one arm where it shouldn’t be. See how these work for you!




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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.




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