Get The Mindset Of The Gangster Grappler Chael Sonnen! – BJJ Fanatics

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Philosophy of Passing Guard to Attack by Chael Sonnen

Who is Chael Sonnen? For many Sonnen needs no introduction. Chael hails from West Linn Oregon. He has been a lifelong grappler.  At an early age he started wrestling. In high school he received the distinction of being state runner up. Chael’s love of grappling continued in college. He attended the University of Oregon. While earning his Bachelor of Science degree in Sociology, Chael had the distinction of being a two-time PAC-10 runner-up, a silver medalist at the 2000 Greco-Roman World University Championships, and a two-time Dave Schultz Memorial International Greco-Roman winner.

Sonnen cemented his grappling credentials in mixed martial arts. He holds wins over some huge MMA super stars: Wanderlei Silva, Quinton Jackson, Maurício Rua, Michael Bisping, Brian Stann, Jason Miller, Renato Sobral, Tim Credeur, Yushin Okami, Dan Miller and Nate Marquardt. Additionally, he has an impressive 48 fights with 31 wins. In his career, he has fought in almost every major promotion including Bellator, Ultimate Fighting Championships and World Extreme Cagefighting. Additionally Chael has competed in Metamoris and ADCC grappling tournaments.

It is also worth noting Chael’s colorful personality. He is arguably among the best trash talkers to every fight. His entertaining banter rivals Conor McGregor and Muhammad Ali. His post-fight speeches are nothing short of spectacular.

Chael’s approach to grappling comes from years of competing at the highest levels of wrestling, submission grappling and MMA. 

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Chael’s education, personality and grappling accomplishments make him well suited to teach. He is able to present information in a clear manner. He spends a great deal of time articulating the details necessary to make a technique successful. It is these attributes that make him an exceptional instructor.

 

In this video Chael Sonnen explores the philosophy behind guard passing. He notes that our grappling should not be one to one. I don’t take a turn with a move and then allow my opponent to take a turn. We always want to be advancing and not giving our training partners or opponents time to reach. Another key point that he makes is grappling is not always won by who knows more or who has superior technique.  Often our passion and constant attacking are deciding factors. Sonnen states that our grappling does not have to be perfect and nothing is ever won or lost until we stop.

This video is a wonderful example of Chael’s ability to communicate technique.  Like all of Sonnen’s instructional videos, there is a lot of detail. I know that I often gain new insights every time I re-watch one of his videos. His effective techniques are a wonderful addition to anyone who makes a careful study of them. Certainly, the Jiu Jitsu community is lucky to have Chael Sonnen.

Chael Sonnen Shows The All The Takedowns, Passes & Submissions That He’s Used To Submit High Level Black Belts In UFC Main Events – And Many More On The Mean Streets Of West Linn Oregon

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