A Beginner’s Guide To Avoiding Getting Smashed In Half-Guard

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When you’re new to jiu-jitsu, all the guards (and how to use them properly) can be utterly baffling. Half-guard in particular can be frustrating at the white belt stage because of how easy it is to get smashed by someone trying to pass.

In this video, Daniel de Groot explains how to properly frame so you can avoid getting smashed down when you have your opponent in half guard. Take a look and see if you can use these tips in practice!




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Averi is the managing editor for the Jiu-Jitsu Times. She’s a purple belt under Andre Oliveira of Pura Vida BJJ in Costa Rica and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.




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